PCOS & Acupuncture
Natural Support for Hormone Balance, Ovulation & Fertility
Serving River Forest • Oak Park • Chicago
Polycystic Ovary Syndrome (PCOS) is one of the most common hormonal conditions affecting reproductive-age women—and one of the most misunderstood. It can impact ovulation, menstrual regularity, metabolism, mood, and fertility.
Acupuncture offers a gentle, holistic, and evidence-informed approach to supporting PCOS by regulating hormones, improving ovulation, reducing inflammation, and calming the nervous system.
Our care focuses on treating the root imbalances, not just symptoms.
Understanding PCOS
PCOS is a complex endocrine condition that may include:
irregular or absent periods
anovulation
elevated androgens (testosterone)
insulin resistance
ovarian cysts
acne or hair growth
weight changes
fertility challenges
PCOS presents differently in each person, which is why individualized care is essential.
How Acupuncture Supports PCOS
1. Hormone Regulation
Acupuncture helps regulate the hypothalamic–pituitary–ovarian (HPO) axis, supporting:
estrogen and progesterone balance
reduced androgen excess
improved luteinizing hormone (LH) regulation
This can help restore more predictable cycles and ovulation.
2. Ovulation & Cycle Regulation
Many PCOS patients struggle with irregular or absent ovulation.
Acupuncture supports:
follicular development
ovulation timing
uterine lining quality
cycle predictability
This is beneficial whether you are:
trying naturally
preparing for IUI
undergoing IVF
→ Women’s Hormone & Cycle Balance
3. Insulin Resistance & Metabolic Support
Insulin resistance is a key driver of PCOS symptoms.
Acupuncture may help:
improve insulin sensitivity
reduce systemic inflammation
regulate blood sugar responses
support metabolic balance
Lifestyle and nutritional guidance may also be incorporated.
4. Fertility & IVF Support for PCOS
PCOS patients often respond strongly to fertility medications, which can increase risks like OHSS.
Acupuncture supports IVF by:
improving ovarian blood flow
supporting egg quality
regulating nervous system stress
supporting endometrial receptivity
reducing cycle-related anxiety
→ Fertility & IVF Acupuncture
5. Stress, Anxiety & Nervous System Regulation
PCOS is often worsened by chronic stress and nervous system dysregulation.
Acupuncture helps:
lower cortisol
regulate sympathetic overdrive
improve sleep
reduce anxiety and emotional overwhelm
For deeper support:
6. Inflammation & Pain
Some PCOS patients experience:
pelvic discomfort
bloating
ovarian pain
chronic inflammation
Acupuncture improves circulation and reduces inflammatory signaling.
Breathwork for PCOS Hormone & Stress Support
Gentle Hormone-Regulating Breath
Inhale through the nose for 4 seconds
Exhale slowly for 6 seconds
Repeat for 2–3 minutes
Benefits:
lowers cortisol
supports insulin sensitivity
improves ovarian blood flow
calms hormonal feedback loops
This pairs beautifully with acupuncture treatments.
How Often Should PCOS Patients Receive Acupuncture?
Cycle regulation: 1× weekly for 8–12 weeks
Fertility/IVF: 1–2× weekly depending on protocol
Hormone maintenance: biweekly or monthly
PCOS requires consistency — results build over time.
Whole-Person PCOS Care
We often integrate:
acupuncture
ear acupuncture
craniosacral therapy
breathwork
cycle tracking education
lifestyle guidance
This comprehensive approach supports both fertility goals and long-term hormone health.
