temporary banner — Inner Spring Wellness

Discover what’s holding you back from true vitality. We look beyond symptoms to uncover the root cause and create a personalized path toward balance and lasting well-being — guided by a proprietary integrative approach to healing.

At Inner Spring Wellness, we treat beyond symptoms, honoring the mind-body connection to support your whole well-being.

Our integrative approach centers on Acupuncture and Chinese Medicine, and we also offer a variety of optional restorative therapies — including cupping, gua sha, massage, craniosacral therapy, Reiki, myofascial release, and shamanic healing — as well as holistic esthetic treatments such as cosmetic rejuvenation, anti-aging therapies, and microneedling.

Through mindful care, guidance and attention to mind-body relationships, we help you restore balance, vitality and radiant health from within.

Inner Spring Wellness is an integrative healthcare center offering a pathway to restore health and vitality through natural holistic methods. We offer personalized treatments and healing techniques designed to restore balance, enhance wellbeing, and support your journey to better health for adults, teens and children.

Begin Your Healing Journey Today

Quality Services to Provide Healing from Within

Integrated Care

At Inner Spring Wellness, each treatment is an invitation to reconnect with your body’s innate wisdom. We blend ancient healing traditions with modern therapeutic practices to restore balance, awaken vitality, and support your journey toward lasting well-being.

Expert Alternative Medical Treatment

Traditional Chinese Medicine in River Forest provides natural, holistic care for a variety of health concerns, including digestive, respiratory, immune, and hormonal disorders. We specialize in women’s health, pediatric acupuncture, and anti-aging facial and body therapies, along with therapeutic bodywork such as Myofascial Release, Cupping, and Massage. Our integrative approach helps you restore balance, relieve tension, and promote overall health and vitality.

Acupuncture

Acupuncture and Chinese Medicine to restore balance, support immune health, fertility, relieve pain and optimize wellness across all life stages.

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Bodywork

Hands-on therapies—including Myofascial Release, Cupping, and Therapeutic Massage—to release tension, improve mobility, and support whole-body recovery. Focused manual work that targets fascial restrictions to ease chronic pain, improve circulation, and restore balance throughout the body.

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Facial Rejuvenation

Holistic cosmetic therapies—Facial Acupuncture, Facial Cupping, and Microneedling—to smooth wrinkles, lift and firm the skin, brighten dullness, improve tone and texture, and rejuvenate your complexion naturally.

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Fertility & IVF/IUI Support

Evidence-based acupuncture to regulate cycles, improve egg and sperm quality, and support natural or assisted conception. Personalized care for every stage of reproductive well-being — fertility, IVF/IUI support, prenatal, postpartum, and hormonal balance.

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Energy Work

Craniosacral Therapy and Reiki to calm the nervous system, ease stress, and support emotional and physical healing. Gentle, intuitive therapies that release tension, restore balance, and promote deep relaxation and self-discovery.

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Weight Loss Support & Metabolism

Holistic, sustainable weight management using acupuncture, herbs, flower essences and lifestyle strategies.

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Women’s Hormone & Menopause

Personalized acupuncture and integrative care for PMS, cycle irregularities, perimenopause, and menopausal symptom relief.

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Shamanic Healing

Shamanic Healing offers a guided journey to connect with your inner wisdom, release energetic blocks, and support emotional transformation.

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Flower Essence Therapy

Emotional and spiritual support with nature’s vibrational remedies.

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“Sonia’s acupuncture services have helped my husband, daughter, and me very much. We are a neurodivergent family, and her care supports all of us. She is warm, caring, and highly knowledgeable.”
— Veronika K.”

“I’ve been seeing Sonia for the past three years. She has helped me with back pain from scoliosis, depression, anxiety, and neck mobility. After being told by multiple doctors that physical therapy was my only option, Sonia helped me regain full range of motion in my neck within just two sessions using massage and targeted stretches. I highly recommend Sonia and her extraordinary practice.”
— Dalia Z.”

“Sonia is fantastic! I started seeing her for acupuncture for secondary infertility, and with her help, our first round of IVF was successful. Her support, expertise, and care made all the difference.”
— Marlow S.”

About Us

Welcome to Inner Spring Wellness, an integrative, alternative healthcare center offering compassionate holistic care for adults, teens and children.

We specialize in acupuncture, fertility support, emotional healing, and whole-body wellness.

Treatments for Conditions Including:

Infertility (Women & Men)
Prenatal & Postpartum Support
Chronic Pain
Sports Injuries
Anxiety & Stress
Emotional Trauma & PTSD
Insomnia & Sleep Issues
Migraines & Headaches
Bell’s Palsy (Acupuncture & Electro-Stimulation)

Specialties Include:

Intuitive Healing
Acupuncture
Chinese Medicine
Nutritional Support
Massage Therapy
Myofascial Release
Cupping Therapy
Reiki Healing
Craniosacral Therapy
Flower Essence Therapy

Contact Us:

Phone: 708-445-0012
Email: sonia@innerspringwellness.com
Location: Serving River Forest, Oak Park, Chicago, and the Western Suburbs
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Legal Disclaimer

All information on this website is for general educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Results vary from person to person. Please consult your healthcare provider before starting any new treatment.