Craniosacral Therapy

Serving River Forest • Oak Park • Chicago

Craniosacral Therapy is a gentle, hands-on healing modality that supports profound nervous system regulation and deep inner stillness. This work is subtle but powerful — allowing your body to unwind long-held tension while restoring balance to the entire system.

Clients often describe these sessions as a sanctuary for the soul.

A Space for Rebalancing & Renewal

During a Craniosacral session, Sonia listens to the subtle rhythms of your body and gently guides the system toward greater harmony.

This work helps:

  • calm the nervous system

  • ease chronic tension and emotional stress

  • support trauma recovery

  • restore mobility and flow

  • reconnect you with your body and inner wisdom

  • create deep relaxation and peace

Craniosacral Therapy is safe for adults, teens, and children and integrates beautifully with acupuncture and energy work.

What You May Experience

  • profound relaxation

  • a felt sense of safety and grounding

  • softening of physical or emotional tension

  • improved sleep

  • clarity and inner quiet

This is ideal for those who feel overwhelmed, exhausted, overstimulated, or disconnected — and for anyone seeking deep rest and gentle healing.